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by U..P.. on May 13th, 2007

U..P..

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Is white bread really that unhealthy?

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  • by Harro Mique on May 13th, 2007

    Harro Mique

    I dunno about Unhealthy but its just got more carbs and less fibre in it then wholemeal.Heavy carbs are not good to eat if you gonna go do something very phisical after breakfast,and for people who are overweight dieting,wholemeal is the bread to eat,and if yo dont have enough fibre in your diet,you'll suffer from constipation and to much fibre will give you the runs.I still prefer white though.

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