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by the one and only me on November 5th, 2009
Intive them to spend time with you.
best ways for family to lose weight and get out is with family.
for most grand parents it's their grandkids, for younger parents it's their kids.
intive them to the park to play catch or go for a walk to bond with you.
baking is another good idea, be interested in a recipe she's made and ask her to make it with you so that you can learn from her.
find something they are interested in and intive them to share that interest with you. that way you both get something out of it.
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You're reading If you were a senior, what would make you want to improve your health? My grandparents are overweight/unfit. What are some creative ways I can show them how harmful it is not to be active, to them and their family without making it feel like a lecture?
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