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by horse123 on November 4th, 2009

horse123

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I get 14 hours of sleep at night, and 1-3 during the day and I'm still very very tired even in the early night (6PM). I sleep on a good mattress, in a good position, and I don't eat right before I sleep, what's wrong? I also sleepwalk a lot for some rsn.

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  • by randomness - is now a Maestro on November 4th, 2009

    randomness - is now a Maestro

    It seems like you have a problem. The average adult needs around 8-9 hours of sleep per night. While this is different for all people, 14 hours of sleep is WAY above average, and is probably unhealthy. That, plus the 1-3 additional hours of sleep you are getting during the day makes me worry. You mention that you sleep walk... perhaps you sleep so much, and still feel tired, because you have a very poor quality sleep.

    I cannot give you a definitive answer, as I am not a doctor, but I strongly suspect that there is something wrong. You should see a doctor, and get a referral to a sleep clinic. The people there will watch you sleep, and monitor what your brain is doing. They can probably give you an answer, and help for your problem.

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You're reading I get 14 hours of sleep at night, and 1-3 during the day and I'm still very very tired even in the early night (6PM). I sleep on a good mattress, in a good position, and I don't eat right before I sleep, what's wrong? I also sleepwalk a lot for some rsn.

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