- NEW!
by CaptainHarley adores his life penguin on October 28th, 2009
Not without jeapordizing your health. And when you take off weight too rapidly, your body goes into "starvation mode" and becomes more efficient at converting food to calories. This continues even after you come off of your crash diet, so that you regain weight even faster. A much better way is to alter your diet by cutting back on sugars, fats and carbohydrates, exercise strenuously at least three times per week for 30 minutes each time, and take weight off more slowly, but in a more effective and longer-lasting way.
Can a man use smartburn?
by Answerbag Staff on July 11th, 2010
| 1 person likes this
When did the 360 degree program commence?
by Answerbag Staff on July 6th, 2010
| 1 person likes this
Why (humor welcome) might I be having trouble losing weight?
by - alluseek - on February 1st, 2012
| 5 people like this
Is Rimonabant available in Canada?
by Answerbag Staff on July 2nd, 2010
| 1 person likes this
If you add more protein to your diet (but keep your calorie count the same) will you gain weight?
by Rupunzel on February 3rd, 2012
| 1 person likes this
You're reading Can I lose 30 pounds in a month? How? (2009-10-18)
Your favorite Q&A site is on Facebook! Become a fan to connect with the ever-growing community of Answerbaggers, share your thoughts and find out what Answerbag's up to next!
Comments