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by Pastaman on June 24th, 2003

Pastaman

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Do the Atkins diet or other protein diets work, or does everyone gain the weight back later?

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  • by dirtlover on September 21st, 2003

    dirtlover

    The last answer was right. it has to be a lifestyle. I would strongly recommend you don't do this diet because it is really bad for you. You need carbs, you need fats, and protiens
    A balence diet is the best 60% carbs, 20% fats, 20% protien

    Comments

    • As far as anyone knows, there is no evidence that the Atkins diet is bad for you.

      Knute Sacks

      by Knute Sacks on December 7th, 2003

    • a far as scientists DO know- it IS bad for you (particularly certain organs)

      cj123456789

      by cj123456789 on December 25th, 2003

    • People with carb sensitivity need to consume less carbohydrates (mainly simple carbs)

      Mary Siever

      by Mary Siever on February 16th, 2004

    • The actual balance may vary by individual metabolism, but lo-carb is BAD for all!!!

      8 Jan 2004-10 Dec 2009

      by 8 Jan 2004-10 Dec 2009 on July 7th, 2004

    • yes there is scientific evidence that supports his statement

      dmoneythegreat

      by dmoneythegreat on February 10th, 2006

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