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by Anonymous on September 1st, 2009

Anonymous

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How do you increase motivation? Lately I feel worried about everything! have stopped eating well, stopped going to the gym, behind at uni and worry about the future and death too...

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  • by Alex-ALi on September 3rd, 2009

    Alex-ALi

    hey no problem.

    So you have a problem with abusive partners, well that one is easily stopped, give yourself a little space from men for a while, this way your brain will not feel like it has to choose somebody NOW and that if you do choose somebody they will be wrong for you...just give them a total break...you don't need them, what you do need is to get your grades.

    I'm glad your concentrating on your work, it may be a steady process the work aspect, and you may not bring it up as quickly as you would like, but you need to be steady and do your best, this way you won't be putting yourself under too much pressure, you can always bump it up next year, and do retakes if necessary :) ok?

    The worrying regarding your parents is becasue you feel vulnerable. Who has always been there to pick you up when you are down? And as you are down you are scared that this may not be available. On this aspect actually have you spoken to them about all of this? They may give you a well needed cuddle and tell you to crack on.

    It's actually quite strange, I had this exact same fear when at uni when going through my problems, (anxiety and severe depression) and all I needed was a cuddle, in fact what I did was the complete opposite and I pushed them away to prevent myself getting hurt.... (don't do this)

    Trust in life, and trust in yourself <<hugs>> you'll do just fine xxxx

    Comments

    • that all makes so much sense! sadly tho...my parents and i are not close...anymore...they get mad now when i talk about these things to them...but...i do have good friends now which i never had so i guess they should be my next port of call =o) thank you so much for all your time and effort in replying to me! its refreshing to get such a positive outlook on things =o) xo

      Anonymous

      by Anonymous on September 3rd, 2009

    • you're welcome. My parents did too, but then they got just how much pressure I was under, and I have pretty pushy parents (trust me)....they are then when you need you, trust me, you just have to show some willing :) *kisses* be safe angel

      Alex-ALi

      by Alex-ALi on September 3rd, 2009

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