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by 89bravo on April 18th, 2007

89bravo

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How can i get over my anxiety without therapy or meds? I have a moderate anxiety problem and i cant get over it the way i want too.

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  • by JamesD on April 18th, 2007

    JamesD

    You might find this website helpful.

    http://www.anxman.org/

    Hope this information is useful to you.

    There are other websites on 'anxiety management' also.

    I've had anxiety problems in the past, so I think I have an idea of how you might feel.

    Best wishes. :-)

    Comments

    • Have the replies that you have received been helpful to you...How are you feeling? :-)

      JamesD

      by JamesD on April 23rd, 2007

    • Check out what this guy has to say. He wrote a series on how to do it without medication.

      http://www.romans12ministry.com/

      Henry123

      by Henry123 on August 31st, 2009

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