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by Kim on August 23rd, 2009

Kim

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Help!! i really need to lose at least 6 inches off my waist in about 3 weeks. i dont wanna buy anything (no programs, diet pills or gym memberships) and imwilling to do lots of boring situps or diet. i need it to work effectively. can anyone PLEASE help?

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  • by iandme on August 23rd, 2009

    iandme

    Try walking. Do at least a mile a day. And I know you don't want to do diets but if you eat smaller portions or you change one of your meals and have fruits/vegetables instead it will also help a lot.

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You're reading Help!! i really need to lose at least 6 inches off my waist in about 3 weeks. i dont wanna buy anything (no programs, diet pills or gym memberships) and imwilling to do lots of boring situps or diet. i need it to work effectively. can anyone PLEASE help?

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