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by kool on August 21st, 2009

kool

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Does diet coke make you gain weight?

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  • by Shes Country on August 21st, 2009

    Shes Country

    I haven't read the information on the side of a diet coke can for a long time but I think it is either 0 calories maybe 1 calorie and it has no fat, so no diet coke itself won't make you fat. Of course that doesn't mean that it's good for you either.

    The thing that I have noticed about a number of people that drink diet soft drinks is, that they think, that since they are drinking a diet drink, that they can then splurge on other things that are quite fattening and some how, it won't bother them. Then they gain weight.

    I used to have a friend in school that had a diet coke and a candy bar or two for lunch everyday and then kept wondering why she was gaining weight.

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