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Fear, overwhelming fear, that's the first sign of a breakdown setting in. After a few days, it snaps you, you become awash in several sets of reality detached story lines, you'll spend a few days shifting between them, which will scare the shit out of you because you won't be able to figure out which one is the truth... keep track of these delusions, i guarantee they're representative of what your inner toil is, which you'll need to figure out after you break so you can build yourself up again properly.
Do not be scared, the most dangerous thing about having a nervous breakdown is that people who don't understand will want to commit you, if that happens they'll medicate you without finding out what the problem is and then you'll have to deal with issues about that, betrayal, being forcibly drugged, institutionally imprisoned, etc etc
my best recommendation to you is to go with it, no matter how psychotic someone goes, they usually still maintain their basic survival skills, it's just in western society, if you're not stuffing your face three times a day and obsessively hating your job, people want to stone you.
God bless the people breaking down, no more arrested development ; )
Cheers
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