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You should really do this thing.... Hound it very interesting.
first, mediate or relax for about 10 minutes then write w/o stopping for 10 minutes even if you can't think of some thing to write, just write anything. You'll be surprise to see what comes out. :) hope that's something for you to try.
Here's a link too....
http://www.highlysensitivesouls.com/articles/morningpages.htm
check it out.
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