Help answer this question below.
The answer to many of our bodily problems is SLEEP and WATER...get a good nights rest every night, feel refreshed when you wake up and go for a jog (20 mins) every morning.
make sure you drink at least 2 litres of water! (sometimes we eat when we're thirsty) keep your body hydrated.
dont stop eating what you like, just eat less of it! and STOP eating before you are full up.
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by Answerbag Staff on March 19th, 2010
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what are some good ways to loose weight without useing pills or going to the gym or anything.?
by crissy on March 19th, 2010
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Is there a fast and easy way to lose weight?
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