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by Andy Is Wicked Married to Penal Colony on July 21st, 2004

Andy Is Wicked Married to Penal Colony

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How can I train myself to achieve a specific brain frequency (i.e., Theta, Delta, Beta, etc.) at will?

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  • by Miranda on July 24th, 2004

    Miranda

    Become a Buddhist! Studies on some Buddhist monks engaging in Zen meditation have shown altered levels. One study produced astonishing results; the monk concerned was quite young. I can't remember the name of that one or other studies, though - find a friend with access to an academic e-library and just enter 'altered Beta levels' or 'Zen meditation' in the search terms. If you can not do that and are desperate to know and can not get to a good public library, reply and I will dig up a relevant article for you.

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