by Beanz32870 on November 1st, 2006

Beanz32870

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I have been taking Tylenol PM for almost three years. Now I can't sleep unless I take it. Is this bad?

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  • by chucklesp on May 30th, 2009

    chucklesp

    I have been taking TP for around 13 years now. I started with taking 2 every night for years and then slowly got down to taking 1 and 2 if I knew I had a tough day ahead and really need the sleep. I have talking to several doctors and each said you can not get addicted to it. Is is good to do every night? Not really, if I skip it one night for something like driving all night to florida then I break out in a rash the next day from the lack of histamine in my system. I have now started taking melatonin and one PM and find I sleep really well even in an unfamiliar bed/house. Will soon try just the melatonin.

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