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by genesyz on May 27th, 2009
Either try to find something to keep my mind occupied so that I don't make myself feel worse by cycling negative thoughts, or just try to sleep until my mood improves. Sometimes, just getting out of the house and taking a walk can help some. Of course if you suffer from clinical depression, you could benefit from professional/medical intervention.
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You're reading What do you do when your depressed to the EXTREME..home alone. no tv no pc nothing technological
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