by AnnaMarie on February 8th, 2009

AnnaMarie

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How can i stop cutting? i can't stop unless i can figure something else to do that gives me the same kind of release as cutting does. please help. it's really important because i don't want to take this too far.

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  • by 2Fast2C on February 8th, 2009

    2Fast2C

    Have you ever tryed elastic bands! put an elastic band around your wrist and every time you get the urge to cut, twang the elastic band! it will give you a short sharp sting like a cut! worth a try?

    Comments
    • i have tried. it sometimes works. i'll try again though. thanks so much.

      AnnaMarie

      by AnnaMarie on February 8th, 2009

    • No problem at all! if i can think of anything else i will sure let you know! take it easy ok!

      2Fast2C

      by 2Fast2C on February 9th, 2009

    • thanks very much!

      AnnaMarie

      by AnnaMarie on February 11th, 2009

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