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by The One Love on January 28th, 2009

The One Love

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What helps burn loads of fat on a diet?

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  • by Tweety on January 28th, 2009

    Tweety

    Burning more calories than you are consuming. So, exercise has to be a part of any good diet. Fad diets just don't work.......it takes relearning and breaking old habits. Take it from me, I'm with you now and it's not easy. I managed to get a Wii balance board so will have to get it hooked up and get busy working out.

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