by The One Love on January 28th, 2009

The One Love

Question

Help answer this question below.

What helps burn loads of fat on a diet?

  • Like
  • Report

Answers. Showing one answer.

  • by Adz3r0 on January 28th, 2009

    Adz3r0

    Lots and lots of cardio. Running is the most effective, but be very discriminating with the shoes you wear to run in. Running really puts punishment on your joints. An elliptical is great, and burns a good amount.

    Comments
    • I suppose I could give that a shot. How long would it take to burn 20 pounds?

      The One Love

      by The One Love on January 28th, 2009

    • Thanks

      The One Love

      by The One Love on January 28th, 2009

    • It would depend on your level of commitment. If you're really committed (most people aren't not matter how much they like to say they are), it could (should) safely take you two months. It sounds like a long time, but it passes quickly.

      On average, it can take a good four months, which also IS NOT so long. You just have to treat it like a war or something.

      You're very welcome!

      Adz3r0

      by Adz3r0 on January 28th, 2009

    • So far so good

      The One Love

      by The One Love on October 26th, 2009

    • NO KIDDING, REALLY!?! TAKE BEFORE AND AFTER PICS!!! I'M SO EXCITED FOR YOU!!!

      Adz3r0

      by Adz3r0 on October 26th, 2009

    • thanks

      The One Love

      by The One Love on October 27th, 2009

    • I have lost a total of 36lbs

      The One Love

      by The One Love on October 27th, 2009

    • Like
    • Report

    7 comments | Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading What helps burn loads of fat on a diet?

Follow us on Facebook!

Related Ads