Ask a Question
or
Create a Poll
  1. Home /
  2. Questions /
  3. Health
  4. / Stress Management

by Christina_71591 on January 15th, 2009

Christina_71591

Question

Help answer this question below.

I want to stop cutting what can i do to replace it?

  • Like
  • Report
Share:
Other

Answers. Showing one answer.

  • by buttercuplover on January 15th, 2009

    buttercuplover

    I think you should maybe write down your feelings when you feel the need to do this to yourself. Take a second to think , do I really want to do this? Go find a magazine or read a book or hop on the computer. Go for a walk instead. Its what I try to do when I get the urge to eat when i'm not hungry. I hope this helps.

    Comments

    • Thank you. Most of it i do. Most of it does not help but. But the reading thing i will try. Thanks.

      Christina_71591

      by Christina_71591 on January 15th, 2009

    • Your welcome. Anything that will take your mind off of it. You could even try crosswords or a puzzle. Anything you can whip out fast and just do.

      buttercuplover

      by buttercuplover on January 15th, 2009

    • Like
    • Report

    2 comments | Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading I want to stop cutting what can i do to replace it?

Follow us on Facebook!

Related Ads

Related Questions

Professionally Researched

Answerbag

a Demand Media company