by Tegarst on August 17th, 2007

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What would be a good exercise regimen for a 45 year old man who is about 30 pounds over his ideal weight?

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by Anonymous on December 7th, 2008
Jerk furiously.
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What would be a good exercise regimen for a 45 year old man who is about 30 pounds over his ideal weight?

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What would be a good exercise regimen for a 45 year old man who is about 30 pounds over his ideal weight?

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