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Help answer this question below.
You cannot do a single thing to make you grow taller.
You could look at your posture (slouching shoulders etc.) which may be affecting how tall you get measured at, but no losing weight or gaining weight or whatever will influence your height.
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You're reading I am 14 yr old girl.about 5'3 or maybe less (i am POSITIVE im beocming shorter).if i lose about 15 or 20 pounds to be at 90/95lb, will i grow taller?how can i lose that much weight?i dont look THAT fat, i weigh a lot more than i look like i do.need help!
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