Ask a Question
or
Create a Poll
  1. Home /
  2. Questions /
  3. Diet And Fitness
  4. / Diet
  5. / Weight-loss Diets

by coffeemaniac can cry on November 21st, 2008

coffeemaniac can cry

Question

Help answer this question below.

The only time I actually lose weight is when I feel that I am simply starving myself. Can you share some dieting tips to help with this?

  • Like
  • Report
Share:
Other

Answers. Showing one answer.

  • by tin23uk on November 21st, 2008

    tin23uk

    just make a few changes to the ammount you eat now, such as if you drink pop replace that with water or fruit juice, replace a meal with a salad, and if you snack alot look for healthier snack options next time your at the store.

    also going for a walk after eating a meal will make a huge difference.

    it may feel like your losing nothing, dont weigh yourself every day or even every week, the very small weight loss will make you feel like your waisting your time, iinstead only weigh yourself once a month. weight usually comes of faster at first so in a few months time when your weight loss has slowed to a crawl this is normal, keep it up and given a year you will notice a difference.

    Comments
    • Like
    • Report

    No comments. Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading The only time I actually lose weight is when I feel that I am simply starving myself. Can you share some dieting tips to help with this?

Follow us on Facebook!

Related Ads

Related Questions

Professionally Researched

Answerbag

a Demand Media company