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by Anonymous on December 6th, 2007

Anonymous

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Whats the most effective diet pill on the market?

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  • by gracie on August 3rd, 2008

    gracie

    well believe or not if you eat every 3 hours what ever you want(make it healthy) that fits in a dessert meaning you can fill that plate or dessert bowl you will see amazing results also you can drink all day water
    lemon water
    or green tee
    black coffee
    stop between 6 to 7 pm after that you can just drink liquids
    now for the exercising i hate it but what i do is walk 30 minutes in the morning and 30 minutes in the evening
    i live in a building and sometimes i live on the 7th floor so depending how i feel i get off on the 6th floor or 5th floor or maybe even the 4th floor and take the stairs and in the morning i will take the stairs because it is less harder to go down than up
    beleive and trust me this will work i used to weight 287 pounds now i weight 240 pounds trying to get to 125
    i lost it in 9 months

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