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by Anonymous on January 9th, 2007

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I need help with losing weight, does anyone know a diet that really works and fast too! im a junior this year and i want to look good in my prom dress!!

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  • by redcatt63 is around here somewhere...... on July 11th, 2008

    redcatt63 is around here somewhere......

    Pills, liquids, fads, crash diets do not work! Losing weight "fast" is also not healthy. Healthy weight loss is 1-2 lbs per week. I talked to my doctor first. Everyone's needs are different. I lost all my weight (80 lbs) and kept it off a year and a half now with Weight Watchers. I also got my bp/cholesterol to normal numbers. It's not really a diet so much as a healthier eating lifestyle....something you can also do long term.

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