by Anonymous on March 12th, 2005

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How can I create self-motivation to help me actually participate in regular exercise?

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by intens0 on May 24th, 2005
the best thing is to get 1 or 2 friends that also want to exercise
and you will start exersizeing more and more
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How can I create self-motivation to help me actually participate in regular exercise?

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How can I create self-motivation to help me actually participate in regular exercise?

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