by Anonymous on November 17th, 2004

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How can I break a nail-biting habit?

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by Ithilwen on January 25th, 2005
I stopped biting mine by keeping them filed and polished. I became a compulsive nail-filer for a little while but my nails always looked so nice, I didn't want to wreck them by biting them. As they got longer I wanted to bite them less and less to keep them looking nice.
Sometimes it's easier to replace one habit with a better one.
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How can I break a nail-biting habit?

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